Cinnamon Almond Granola vs Coconut Plantain Chips: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Coconut Plantain Chips per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionCoconut Plantain Chips
Snacks
450 kcal/ 100 g
- Protein: 3 g
- Carbs: 75 g
- Fat: 20 g
Health score: 5/10
View Coconut Plantain Chips nutrition| Per 100 g | Cinnamon Almond Granola | Coconut Plantain Chips |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 3 g |
| Carbs | 60 g | 75 g |
| Fat | 20 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Plantain Chips 450 kcal. The gap sits in the carbs — 75 g in Coconut Plantain Chips against 60 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 3 g. The calories land in the same place, so the choice is the macros: Coconut Plantain Chips brings more carbs. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Coconut Plantain Chips at 5.
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