Chocolate Coconut Protein Shake vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Coconut Protein Shake ve Sunny Citrus Smoothie karşılaştırması.
Chocolate Coconut Protein Shake
Beverages
150 kcal/ 100 g
- Protein: 20 g↑
- Karbonhidrat: 10 g
- Yağ: 5 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Chocolate Coconut Protein ShakeSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Chocolate Coconut Protein Shake | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 150 | 85 |
| Protein | 20 g | 1 g |
| Karbonhidrat | 10 g | 20 g |
| Yağ | 5 g | 0.5 g |
What the numbers say
Per 100 g Chocolate Coconut Protein Shake carries 150 kcal against 85 in Sunny Citrus Smoothie — 65 kcal more, 76% on top. The gap sits in the protein — 20 g in Chocolate Coconut Protein Shake against 1 g — and fat points the same way: 5 g in Chocolate Coconut Protein Shake against 0.5 g. Per 100 kcal Chocolate Coconut Protein Shake carries 13.3 g of protein against 1.2 g in Sunny Citrus Smoothie. Sunny Citrus Smoothie for volume at a low calorie cost, Chocolate Coconut Protein Shake when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin