Chocolate Coconut Protein Shake vs Sunny Citrus Smoothie: calories & macros
Comparez les calories, protéines, glucides et lipides de Chocolate Coconut Protein Shake et Sunny Citrus Smoothie pour 100 g.
Chocolate Coconut Protein Shake
Beverages
150 kcal/ 100 g
- Protéines: 20 g↑
- Glucides: 10 g
- Lipides: 5 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Chocolate Coconut Protein ShakeSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protéines: 1 g
- Glucides: 20 g
- Lipides: 0.5 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Sunny Citrus Smoothie| Pour 100 g | Chocolate Coconut Protein Shake | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 150 | 85 |
| Protéines | 20 g | 1 g |
| Glucides | 10 g | 20 g |
| Lipides | 5 g | 0.5 g |
What the numbers say
Per 100 g Chocolate Coconut Protein Shake carries 150 kcal against 85 in Sunny Citrus Smoothie — 65 kcal more, 76% on top. The gap sits in the protein — 20 g in Chocolate Coconut Protein Shake against 1 g — and fat points the same way: 5 g in Chocolate Coconut Protein Shake against 0.5 g. Per 100 kcal Chocolate Coconut Protein Shake carries 13.3 g of protein against 1.2 g in Sunny Citrus Smoothie. Sunny Citrus Smoothie for volume at a low calorie cost, Chocolate Coconut Protein Shake when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app