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Snacks

Savory Trail Mix: kaç kalori?

A delightful mix of nuts and seeds with savory spices, perfect for an on-the-go snack.

100 g başına

600 kcal

1 oz

170 kcal

(28 g)

ProteinKarbonhidratYağ
15 g / 100g30 g / 100g45 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 21% · Fat 69%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Trail Mix is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Savory Trail Mix60015 g

Nutrition data updated June 14, 2026.

Sağlık puanı

6/10

Sık sorulan sorular

Is this mix suitable for a vegan diet?
Yes, our Savory Trail Mix is completely vegan-friendly.
How should I store trail mix?
Store in an airtight container in a cool, dry place for best freshness.
Can I customize the trail mix?
Absolutely! Feel free to add or remove ingredients as per your preference.

Benzer besinler

Karşılaştır: Savory Trail Mix ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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