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Snacks

Savory Potato Waffles: kaç kalori?

Savory Potato Waffles are crispy, flavorful snacks made from grilled potatoes and spices. Perfect for a quick bite or a side dish, they're both delicious and satisfying.

100 g başına

250 kcal

1 waffle

188 kcal

(75 g)

ProteinKarbonhidratYağ
3 g / 100g30 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 50% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 waffle (75 g, 188 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 waffle takes about 46 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Potato Waffles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 336 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Crispy Chickpeas1809 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 waffle75 g188 kcal
2 waffles150 g375 kcal

Sağlık puanı

6/10

Sık sorulan sorular

Are Savory Potato Waffles gluten-free?
Yes, these waffles are gluten-free as they are made with potatoes.
How can I serve them?
Savory Potato Waffles can be served with dips, sauces, or as a side to salads.
Can they be frozen?
Yes, they freeze well and can be reheated in the oven.

Benzer besinler

Karşılaştır: Savory Potato Waffles ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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