Snacks
Chocolate Hazelnut Energy Bites: kaç kalori?
Nutritious energy bites made with chocolate and hazelnuts, perfect for a quick boost.
100 g başına
450 kcal
1 bite
135 kcal
(30 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 10 g / 100g | 45 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 37% · Fat 55%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bite (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bite takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chocolate Hazelnut Energy Bites is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 296 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Crispy Chickpeas | 180 | 9 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
6/10
Sık sorulan sorular
- How many calories in one energy bite?
- Each bite contains approximately 135 calories.
- Are they suitable for kids?
- Yes, they make a great snack for kids too!
- How many can I eat for a healthy snack?
- Enjoy 1-2 in moderation for a nutritious snack.
Benzer besinler
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
- Coconut and Pistachio Energy Balls400 kcal / 100g
Karşılaştır: Chocolate Hazelnut Energy Bites ve Cinnamon Almond Granola
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin