Snacks
كم عدد السعرات الحرارية في Savory Trail Mix؟
A delightful mix of nuts and seeds with savory spices, perfect for an on-the-go snack.
لكل 100 غ
600 kcal
1 oz
170 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 15 g / 100g | 30 g / 100g | 45 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 21% · Fat 69%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Trail Mix is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Savory Trail Mix | 600 | 15 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
6/10
الأسئلة الشائعة
- Is this mix suitable for a vegan diet?
- Yes, our Savory Trail Mix is completely vegan-friendly.
- How should I store trail mix?
- Store in an airtight container in a cool, dry place for best freshness.
- Can I customize the trail mix?
- Absolutely! Feel free to add or remove ingredients as per your preference.
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