Is this risotto vegetarian?

Yes, it's made with vegetable broth.

Can I make this recipe vegan?

Yes, substitute butter with olive oil.

Stir gradually and add broth incrementally for best results.

Pasta

Creamy risotto infused with pumpkin, garlic, and herbs, offering a warm and comforting meal.

100 g başına

180 kcal

1 serving

450 kcal

(250 g)

Protein	Karbonhidrat	Yağ
5 g / 100g	30 g / 100g	5 g / 100g

Where the calories come from

Protein 11% · Carbs 65% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (250 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Pumpkin Risotto is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Savory Pumpkin Risotto	180	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 12, 2026.

Porsiyon	Gram	Kalori
1 serving	250 g	450 kcal
100g	100 g	180 kcal

7/10

Savor the rich flavors without overindulging, perfect for a balanced diet.

Is this risotto vegetarian?: Yes, it's made with vegetable broth.
Can I make this recipe vegan?: Yes, substitute butter with olive oil.
How do I achieve a creamy texture?: Stir gradually and add broth incrementally for best results.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.