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Pasta

Spinach Artichoke Pasta: kaç kalori?

Spinach Artichoke Pasta is a creamy, cheesy dish filled with nutritious spinach and artichokes. Ideal for comfort food lovers looking for a veggie boost.

100 g başına

320 kcal

1 cup cooked

640 kcal

(200 g)

ProteinKarbonhidratYağ
9 g / 100g42 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 51% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup cooked (200 g, 640 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup cooked takes about 156 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spinach Artichoke Pasta is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 204 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Black Truffle Risotto1504 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup cooked200 g640 kcal
1 serving150 g480 kcal

Sağlık puanı

8/10

Sık sorulan sorular

Is it vegetarian?
Yes, the recipe is vegetarian-friendly.
Can it be made vegan?
Replace cheese with a vegan alternative to make it vegan-friendly.
What can I serve it with?
It pairs nicely with garlic bread or a side salad.

Benzer besinler

Karşılaştır: Spinach Artichoke Pasta ve Thai Green Curry Pasta

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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