Ana içeriğe geç

Pasta

Salmon Pesto Pasta: kaç kalori?

A delicious pasta dish featuring fresh salmon, tossed in a rich pesto sauce with cherry tomatoes.

100 g başına

300 kcal

1 serving

750 kcal

(250 g)

ProteinKarbonhidratYağ
23 g / 100g40 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 27% · Carbs 47% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Salmon Pesto Pasta is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Salmon Pesto Pasta30023 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Higher in calories, this dish should be enjoyed in moderation for a balanced diet.

Sık sorulan sorular

Can I use a different type of fish?
Yes, grilled chicken or shrimp can be used instead of salmon.
Is this dish gluten-free?
Use gluten-free pasta to make this dish gluten-free.
How can I make it spicier?
Add chili flakes or a dash of hot sauce to enhance the spice.

Benzer besinler

Karşılaştır: Salmon Pesto Pasta ve Spinach Artichoke Pasta

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.