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Pasta

Ile kalorii ma Salmon Pesto Pasta?

A delicious pasta dish featuring fresh salmon, tossed in a rich pesto sauce with cherry tomatoes.

W 100 g

300 kcal

1 serving

750 kcal

(250 g)

BiałkoWęglowodanyTłuszcz
23 g / 100g40 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 27% · Carbs 47% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Salmon Pesto Pasta is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Salmon Pesto Pasta30023 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Ocena zdrowotna

6/10

Przydatność przy odchudzaniu

Higher in calories, this dish should be enjoyed in moderation for a balanced diet.

Najczęstsze pytania

Can I use a different type of fish?
Yes, grilled chicken or shrimp can be used instead of salmon.
Is this dish gluten-free?
Use gluten-free pasta to make this dish gluten-free.
How can I make it spicier?
Add chili flakes or a dash of hot sauce to enhance the spice.

Podobne produkty

Porównaj: Salmon Pesto Pasta i Spinach Artichoke Pasta

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