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Snacks

Nutty Granola Bars: kaç kalori?

Crunchy bars made with oats, nuts, and honey, perfect for a quick snack on-the-go.

100 g başına

489 kcal

1 Bar

196 kcal

(40 g)

ProteinKarbonhidratYağ
10 g / 100g66 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 53% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Bar (40 g, 196 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Nutty Granola Bars is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Nutty Granola Bars48910 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 Bar40 g196 kcal
100g100 g489 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

Mind your portions, as they're high in calories, but offer good nutrition when consumed in moderation.

Sık sorulan sorular

Are these bars healthy?
Yes, made with wholesome ingredients like oats and nuts.
Do they contain added sugar?
Yes, they typically contain honey or maple syrup.
How should I store them?
Store in an airtight container at room temperature.

Benzer besinler

Karşılaştır: Nutty Granola Bars ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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