Snacks
Wie viele Kalorien hat Nutty Granola Bars?
Crunchy bars made with oats, nuts, and honey, perfect for a quick snack on-the-go.
Pro 100 g
489 kcal
1 Bar
196 kcal
(40 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 10 g / 100g | 66 g / 100g | 22 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 53% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Bar (40 g, 196 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Nutty Granola Bars is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Nutty Granola Bars | 489 | 10 g |
Nutrition data updated June 12, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 Bar | 40 g | 196 kcal |
| 100g | 100 g | 489 kcal |
Gesundheitswert
7/10
Eignung zum Abnehmen
Mind your portions, as they're high in calories, but offer good nutrition when consumed in moderation.
Häufige Fragen
- Are these bars healthy?
- Yes, made with wholesome ingredients like oats and nuts.
- Do they contain added sugar?
- Yes, they typically contain honey or maple syrup.
- How should I store them?
- Store in an airtight container at room temperature.
Ähnliche Lebensmittel
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App