Are these bars healthy?

Yes, made with wholesome ingredients like oats and nuts.

Do they contain added sugar?

Yes, they typically contain honey or maple syrup.

Store in an airtight container at room temperature.

Snacks

Crunchy bars made with oats, nuts, and honey, perfect for a quick snack on-the-go.

Por 100 g

489 kcal

1 Bar

196 kcal

(40 g)

Proteína	Hidratos de carbono	Gordura
10 g / 100g	66 g / 100g	22 g / 100g

Where the calories come from

Protein 8% · Carbs 53% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Bar (40 g, 196 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bar takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Nutty Granola Bars is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Nutty Granola Bars	489	10 g

Nutrition data updated June 12, 2026.

Porção	Gramas	Calorias
1 Bar	40 g	196 kcal
100g	100 g	489 kcal

7/10

Mind your portions, as they're high in calories, but offer good nutrition when consumed in moderation.

Are these bars healthy?: Yes, made with wholesome ingredients like oats and nuts.
Do they contain added sugar?: Yes, they typically contain honey or maple syrup.
How should I store them?: Store in an airtight container at room temperature.

Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.