Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesMiso Paste199kcal / 100 gProtein 12 g · Carbs 24 g · Fat 6 g
- SnacksToffee Popcorn465kcal / 100 gProtein 5 g · Carbs 60 g · Fat 25 g
- FruitPineapple50kcal / 100 gProtein 0.5 g · Carbs 13 g · Fat 0.1 g
- SnacksBanana Chips510kcal / 100 gProtein 3.5 g · Carbs 62 g · Fat 27 g
- RestaurantRice Paper Rolls120kcal / 100 gProtein 3 g · Carbs 28 g · Fat 1 g
- RestaurantGrilled Cheese Sandwich350kcal / 100 gProtein 12 g · Carbs 34 g · Fat 17 g
- VegetablesCobb Salad150kcal / 100 gProtein 9 g · Carbs 5 g · Fat 10 g
- LegumesSesame Garlic Edamame120kcal / 100 gProtein 11 g · Carbs 9 g · Fat 5 g
- BeveragesFruit Smoothie Bowl100kcal / 100 gProtein 2 g · Carbs 20 g · Fat 1 g
- SnackSalsa Verde35kcal / 100 gProtein 1 g · Carbs 7 g · Fat 0 g
- LegumesSweet Potato Hummus160kcal / 100 gProtein 5 g · Carbs 29 g · Fat 4 g
- SnacksPumpkin Spice Granola392kcal / 100 gProtein 8 g · Carbs 62 g · Fat 12 g
- SnacksPumpkin Seeds559kcal / 100 gProtein 30 g · Carbs 11 g · Fat 49 g
- VegetablesCabbage Salad50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 0 g
- GrainsPineapple Coconut Rice140kcal / 100 gProtein 2 g · Carbs 32 g · Fat 1 g
- GrainsSavory Bread Pudding210kcal / 100 gProtein 8 g · Carbs 30 g · Fat 8 g
- RestaurantMoules Frites150kcal / 100 gProtein 20 g · Carbs 25 g · Fat 5 g
- VegetablesSeaweed Salad80kcal / 100 gProtein 4 g · Carbs 18 g · Fat 1 g
- VegetablesStuffed Zucchini43kcal / 100 gProtein 2 g · Carbs 7 g · Fat 1 g
- DessertVanilla Custard98kcal / 100 gProtein 3 g · Carbs 14 g · Fat 4 g
- LegumesSpiced Red Lentils116kcal / 100 gProtein 9 g · Carbs 20 g · Fat 0.4 g
- LegumesGreen Lentil Salad116kcal / 100 gProtein 9 g · Carbs 20 g · Fat 0.5 g
- SnacksRice Cakes (Salted)387kcal / 100 gProtein 8 g · Carbs 83 g · Fat 1 g
- SnacksBeef Jerky410kcal / 100 gProtein 33 g · Carbs 3 g · Fat 30 g