Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SnackMango Salsa60kcal / 100 gProtein 1 g · Carbs 14 g · Fat 0 g
- FruitTropical Fruit Medley60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0.2 g
- GrainsMediterranean Grain Bowl140kcal / 100 gProtein 6 g · Carbs 24 g · Fat 4 g
- SnackSpicy Guacamole160kcal / 100 gProtein 2 g · Carbs 9 g · Fat 15 g
- GrainsPeanut Butter Banana Oatmeal90kcal / 100 gProtein 4 g · Carbs 15 g · Fat 3 g
- PastaMediterranean Vegetable Pasta145kcal / 100 gProtein 5 g · Carbs 28 g · Fat 3 g
- LegumesRed Lentil Dal120kcal / 100 gProtein 9 g · Carbs 20 g · Fat 3 g
- FatCreamy Avocado Dressing220kcal / 100 gProtein 2 g · Carbs 10 g · Fat 22 g
- PastaRoasted Vegetable Pasta150kcal / 100 gProtein 6 g · Carbs 25 g · Fat 5 g
- PastaZucchini Noodles with Pesto70kcal / 100 gProtein 3 g · Carbs 10 g · Fat 4 g
- VegetablesTandoori Cauliflower90kcal / 100 gProtein 4 g · Carbs 15 g · Fat 3 g
- GrainsLemon Orzo Salad150kcal / 100 gProtein 5 g · Carbs 28 g · Fat 4 g
- VegetablesSavory Cauliflower Rice Stir-Fry80kcal / 100 gProtein 3 g · Carbs 12 g · Fat 3 g
- SnackCauliflower Pizza Crust150kcal / 100 gProtein 9 g · Carbs 25 g · Fat 5 g
- SnackSavory Mixed Nuts600kcal / 100 gProtein 20 g · Carbs 30 g · Fat 50 g
- ProteinSpicy Tofu Stir-Fry120kcal / 100 gProtein 10 g · Carbs 8 g · Fat 7 g
- BeveragesGinger-Lemon Infused Water0kcal / 100 gProtein 0 g · Carbs 0 g · Fat 0 g
- SnackCheesy Garlic Pita Chips450kcal / 100 gProtein 10 g · Carbs 65 g · Fat 20 g
- VegetablesLotus Root Stir-Fry70kcal / 100 gProtein 2 g · Carbs 16 g · Fat 0.1 g
- SnackSavory Chickpea Fritters160kcal / 100 gProtein 6 g · Carbs 22 g · Fat 7 g
- SnackChickpea Salad Stuffed Avocados190kcal / 100 gProtein 5 g · Carbs 13 g · Fat 15 g
- LegumesChili Lemon Black Beans130kcal / 100 gProtein 8 g · Carbs 22 g · Fat 0.5 g
- SnackChocolate Chunk Protein Balls350kcal / 100 gProtein 10 g · Carbs 25 g · Fat 20 g
- FruitHoney Lime Fruit Salad80kcal / 100 gProtein 1 g · Carbs 19 g · Fat 0.5 g