Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- BeveragesSmoothie Bowl with Fruits120kcal / 100 gProtein 2 g · Carbs 26 g · Fat 2 g
- BeveragesAlmond Butter Banana Smoothie135kcal / 100 gProtein 3 g · Carbs 22 g · Fat 5 g
- SnackBeet Hummus Dip150kcal / 100 gProtein 5.5 g · Carbs 20 g · Fat 7 g
- LegumesBuffalo Chickpea Dip130kcal / 100 gProtein 5 g · Carbs 12 g · Fat 6 g
- PastaSesame Soy Noodles220kcal / 100 gProtein 9 g · Carbs 35 g · Fat 7 g
- DessertChocolate Avocado Mousse250kcal / 100 gProtein 3.7 g · Carbs 22.3 g · Fat 18.8 g
- SnackMocha Almond Granola489kcal / 100 gProtein 10.5 g · Carbs 63.2 g · Fat 20.1 g
- FatLemon Basil Vinaigrette230kcal / 100 gProtein 1 g · Carbs 3 g · Fat 25 g
- VegetablesCucumber Feta Salad80kcal / 100 gProtein 3 g · Carbs 6 g · Fat 5 g
- VegetablesZesty Corn Salad130kcal / 100 gProtein 3 g · Carbs 22 g · Fat 4 g
- BeveragesPineapple Mint Smoothie58kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0 g
- VegetablesCheesy Mexican Street Corn200kcal / 100 gProtein 5 g · Carbs 26 g · Fat 9 g
- SnackSalty Roasted Pumpkin Seeds574kcal / 100 gProtein 29 g · Carbs 16 g · Fat 49 g
- VegetablesStuffed Zucchini Rounds80kcal / 100 gProtein 4 g · Carbs 10 g · Fat 3 g
- SnackSweet Potato Nachos210kcal / 100 gProtein 3 g · Carbs 37 g · Fat 6 g
- PastaLentil Bolognese160kcal / 100 gProtein 10 g · Carbs 25 g · Fat 4 g
- PastaNoodle Bowl with Peanuts220kcal / 100 gProtein 8 g · Carbs 30 g · Fat 9 g
- PastaCurried Chickpea Pasta150kcal / 100 gProtein 7 g · Carbs 25 g · Fat 3 g
- VegetablesFeta Spinach Stuffed Peppers90kcal / 100 gProtein 5 g · Carbs 12 g · Fat 4.5 g
- LegumesTandoori Spiced Lentils120kcal / 100 gProtein 9 g · Carbs 20 g · Fat 0.5 g
- VegetablesRoasted Beet and Arugula Salad90kcal / 100 gProtein 3 g · Carbs 12 g · Fat 4 g
- SnackFruit and Nut Trail Mix475kcal / 100 gProtein 10 g · Carbs 60 g · Fat 22 g
- ProteinThai Coconut Curry150kcal / 100 gProtein 5 g · Carbs 20 g · Fat 7 g
- SnackSavory Almond Crackers530kcal / 100 gProtein 12 g · Carbs 20 g · Fat 48 g