Dark chocolate (70%) vs Hummus: calories & macros
Compare the calories, protein, carbs, and fat of Dark chocolate (70%) and Hummus per 100 g.
Dark chocolate (70%)
Snacks
598 kcal/ 100 g
- Protein: 7.8 g
- Carbs: 46 g
- Fat: 43 g
Health score: 5/10
View Dark chocolate (70%) nutritionHummus
Snacks
166 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 14 g
- Fat: 10 g
Health score: 6/10
Fewer calories
More protein
View Hummus nutrition| Per 100 g | Dark chocolate (70%) | Hummus |
|---|---|---|
| kcal | 598 | 166 |
| Protein | 7.8 g | 8 g |
| Carbs | 46 g | 14 g |
| Fat | 43 g | 10 g |
What the numbers say
Per 100 g Dark chocolate (70%) carries 598 kcal against 166 in Hummus — 432 kcal more, 260% on top. The gap sits in the fat — 43 g in Dark chocolate (70%) against 10 g — and carbs points the same way: 46 g in Dark chocolate (70%) against 14 g. Per 100 kcal Hummus carries 4.8 g of protein against 1.3 g in Dark chocolate (70%). Hummus wins both counts here: fewer calories per 100 g, and more protein for them.
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