Roasted Fig and Goat Cheese Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Fig and Goat Cheese Salad and Tomato Basil Quinoa Salad.

Roasted Fig and Goat Cheese Salad

Salad

180 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Salad

120 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Roasted Fig and Goat Cheese Salad	Tomato Basil Quinoa Salad
kcal	180	120
Protein	7 g	4.5 g
Carbs	14 g	20 g
Fat	10 g	3 g

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