Grains
Сколько калорий в Roasted Vegetable Quinoa Bake?
A hearty bake made with quinoa, seasonal roasted vegetables, and herbs, providing a satisfying and nutritious meal.
На 100 г
150 kcal
1 cup
300 kcal
(200 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 6 g / 100g | 23 g / 100g | 4 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 200 g | 300 kcal |
| 100 grams | 100 g | 150 kcal |
| 1/2 cup | 100 g | 150 kcal |
| 1 serving | 150 g | 225 kcal |
Полезность
8/10
Для похудения
Quinoa is high in protein and fiber, making this dish filling and suitable for weight loss.
Частые вопросы
- What vegetables are used in this bake?
- Common vegetables include zucchini, bell peppers, and carrots.
- Is quinoa gluten-free?
- Yes, quinoa is naturally gluten-free and a great alternative to grains.
- Can I prepare this dish ahead of time?
- Absolutely, it stores well and can be reheated easily.
Похожие продукты
- Coconut Curry Noodle Soup150 kcal / 100g
- Grilled Vegetable Quinoa Bowl180 kcal / 100g
- Zesty Greek Quinoa Bowl120 kcal / 100g
- Zesty Quinoa Wrap120 kcal / 100g
- Kale and Quinoa Bowl200 kcal / 100g
- Toasted Muesli370 kcal / 100g
Сравнить Roasted Vegetable Quinoa Bake и Coconut Curry Noodle Soup
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