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Grains

How many calories in Roasted Vegetable Quinoa Bake?

A hearty bake made with quinoa, seasonal roasted vegetables, and herbs, providing a satisfying and nutritious meal.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

ProteinCarbsFat
6 g / 100g23 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g300 kcal
100 grams100 g150 kcal
1/2 cup100 g150 kcal
1 serving150 g225 kcal

Health score

8/10

Weight loss suitability

Quinoa is high in protein and fiber, making this dish filling and suitable for weight loss.

Frequently asked questions

What vegetables are used in this bake?
Common vegetables include zucchini, bell peppers, and carrots.
Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free and a great alternative to grains.
Can I prepare this dish ahead of time?
Absolutely, it stores well and can be reheated easily.

Related foods

Compare Roasted Vegetable Quinoa Bake vs Coconut Curry Noodle Soup

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Roasted Vegetable Quinoa Bake Nutrition — Cal AI — contador de calorías con IA