Grains
Сколько калорий в Quinoa Stuffed Peppers?
Quinoa Stuffed Peppers are a nutritious and colorful dish filled with quinoa, vegetables, and spices. They are not only visually appealing but also packed with protein and fiber.
На 100 г
110 kcal
1 pepper
220 kcal
(200 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5 g / 100g | 18 g / 100g | 2 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 pepper | 200 g | 220 kcal |
| 1/2 pepper | 100 g | 110 kcal |
Полезность
9/10
Частые вопросы
- Is quinoa gluten-free?
- Yes, quinoa is a gluten-free grain alternative.
- Can these be made ahead of time?
- Yes, they can be prepped and stored for easy reheating.
- What can I serve with quinoa stuffed peppers?
- A green salad or a side of roasted vegetables complement them well.
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