Grains
Сколько калорий в Mediterranean Couscous Salad?
Mediterranean Couscous Salad blends couscous with fresh veggies and herbs, offering a refreshing dish filled with flavor.
На 100 г
120 kcal
1 Cup
180 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 4 g / 100g | 22 g / 100g | 3 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 Cup | 150 g | 180 kcal |
| Half Cup | 75 g | 90 kcal |
Полезность
8/10
Для похудения
A hearty salad that is low in calories and rich in fiber to help you feel full.
Частые вопросы
- Is couscous healthy?
- Yes, especially when combined with vegetables and healthy fats.
- Can I add protein to this salad?
- Definitely, grilled chicken, shrimp, or chickpeas work well.
- Is it gluten-free?
- Regular couscous is not gluten-free, but there are gluten-free options available.
Похожие продукты
- Coconut Curry Noodle Soup150 kcal / 100g
- Grilled Vegetable Quinoa Bowl180 kcal / 100g
- Zesty Greek Quinoa Bowl120 kcal / 100g
- Zesty Quinoa Wrap120 kcal / 100g
- Kale and Quinoa Bowl200 kcal / 100g
- Toasted Muesli370 kcal / 100g
Сравнить Mediterranean Couscous Salad и Coconut Curry Noodle Soup
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