Grains
How many calories in Mediterranean Couscous Salad?
Mediterranean Couscous Salad blends couscous with fresh veggies and herbs, offering a refreshing dish filled with flavor.
Per 100 g
120 kcal
1 Cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 22 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 Cup | 150 g | 180 kcal |
| Half Cup | 75 g | 90 kcal |
Health score
8/10
Weight loss suitability
A hearty salad that is low in calories and rich in fiber to help you feel full.
Frequently asked questions
- Is couscous healthy?
- Yes, especially when combined with vegetables and healthy fats.
- Can I add protein to this salad?
- Definitely, grilled chicken, shrimp, or chickpeas work well.
- Is it gluten-free?
- Regular couscous is not gluten-free, but there are gluten-free options available.
Related foods
- Coconut Curry Noodle Soup150 kcal / 100g
- Grilled Vegetable Quinoa Bowl180 kcal / 100g
- Zesty Greek Quinoa Bowl120 kcal / 100g
- Zesty Quinoa Wrap120 kcal / 100g
- Kale and Quinoa Bowl200 kcal / 100g
- Toasted Muesli370 kcal / 100g
Compare Mediterranean Couscous Salad vs Coconut Curry Noodle Soup
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