Beverages
Сколько калорий в Ginger Apricot Smoothie?
A refreshing smoothie with ginger, apricots, and yogurt for a zingy start to your day.
На 100 г
90 kcal
1 smoothie
225 kcal
(250 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 1 g / 100g | 20 g / 100g | 1 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 smoothie | 250 g | 225 kcal |
| 100g | 100 g | 90 kcal |
| 1/2 smoothie | 125 g | 113 kcal |
Полезность
9/10
Для похудения
Low in calories; a great choice for breakfast or as a snack.
Частые вопросы
- What type of yogurt can I use?
- You can use dairy or non-dairy yogurt based on your preference.
- Is this smoothie good for digestion?
- Yes, ginger is known to support digestive health.
- Can I add other fruits to the smoothie?
- Absolutely, bananas and mangoes pair well with apricots.
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