Salad
Сколько калорий в Fattoush Salad?
Fattoush Salad is a fresh and tangy Middle Eastern salad made with mixed greens, tomatoes, cucumbers, radishes, and crispy pita bread, all tossed in a zesty lemon and sumac dressing. It's both refreshing and nutritious.
На 100 г
70 kcal
1 cup
105 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 3.5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 150 g | 105 kcal |
| 1/2 cup | 75 g | 52 kcal |
Полезность
8/10
Частые вопросы
- What is the main dressing used in Fattoush Salad?
- The main dressing is made from olive oil, lemon juice, and sumac.
- Is Fattoush Salad suitable for gluten-free diets?
- To make it gluten-free, you can omit the pita bread or use gluten-free alternatives.
- Can I add protein to Fattoush Salad?
- Yes, you can add grilled chicken, chickpeas, or feta cheese for additional protein.
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