Beverages
Сколько калорий в Banana Chia Smoothie?
A delicious blend of ripe bananas, chia seeds, and almond milk. This smoothie is refreshing and packed with nutrients, making it ideal for a quick breakfast or snack.
На 100 г
89 kcal
1 cup
213 kcal
(240 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 2.1 g / 100g | 19.2 g / 100g | 2.3 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 240 g | 213 kcal |
| 1/2 cup | 120 g | 107 kcal |
Полезность
6/10
Частые вопросы
- What are the health benefits of chia seeds?
- Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making them great for heart health and digestion.
- Can this smoothie aid in weight loss?
- Yes, the high fiber content can help keep you full longer, aiding in weight management.
- Is this smoothie vegan-friendly?
- Absolutely, it can be made with almond milk or any plant-based milk.
Похожие продукты
Сканируй еду мгновенно в Cal AI
Сфотографируй тарелку и получи калории за секунды — без поиска в базе.
Скачать Cal AI