Blueberry Chia Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Blueberry Chia Pudding and Mango Lime Sorbet per 100 g.
Blueberry Chia Pudding
Dessert
130 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 22 g
- Fat: 4.5 g
Health score: 8/10
More protein
View Blueberry Chia Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Blueberry Chia Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 130 | 120 |
| Protein | 3.5 g | 0.5 g |
| Carbs | 22 g | 30 g |
| Fat | 4.5 g | 0.2 g |
What the numbers say
Per 100 g the calories almost match: Blueberry Chia Pudding 130 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the fat — 4.5 g in Blueberry Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 22 g. The calories land in the same place, so the choice is the macros: Blueberry Chia Pudding brings more fat.
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