Lentils (cooked) vs Chickpeas (cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lentils (cooked) and Chickpeas (cooked).
Lentils (cooked)
Legumes
116 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 0.4 g
Health score: 6/10
Lower calories per 100 g
Higher protein per 100 g
View Lentils (cooked)Chickpeas (cooked)
Legumes
164 kcal/ 100 g
- Protein: 8.9 g
- Carbs: 27 g
- Fat: 2.6 g
Health score: 6/10
View Chickpeas (cooked)| Per 100 g | Lentils (cooked) | Chickpeas (cooked) |
|---|---|---|
| kcal | 116 | 164 |
| Protein | 9 g | 8.9 g |
| Carbs | 20 g | 27 g |
| Fat | 0.4 g | 2.6 g |
Lentils (cooked) vs Chickpeas (cooked): calories & macros
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