Cinnamon Almond Granola vs Fried Plantain Chips: calories & macros
Cinnamon Almond Granola와(과) Fried Plantain Chips의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
칼로리가 더 낮음
단백질이 더 많음
Cinnamon Almond Granola 영양 정보 보기Fried Plantain Chips
Snacks
500 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 80 g
- 지방: 25 g
건강 점수: 5/10
Fried Plantain Chips 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Fried Plantain Chips |
|---|---|---|
| kcal | 450 | 500 |
| 단백질 | 10 g | 2 g |
| 탄수화물 | 60 g | 80 g |
| 지방 | 20 g | 25 g |
What the numbers say
Per 100 g Fried Plantain Chips carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the carbs — 80 g in Fried Plantain Chips against 60 g — and fat points the same way: 25 g in Fried Plantain Chips against 20 g. The same 500 kcal is 100 g of Fried Plantain Chips or 111 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Fried Plantain Chips is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기