Sunny Citrus Smoothie vs Turmeric Coconut Milkshake: calories & macros
Compare the calories, protein, carbs, and fat of Sunny Citrus Smoothie and Turmeric Coconut Milkshake per 100 g.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
Fewer calories
View Sunny Citrus Smoothie nutritionTurmeric Coconut Milkshake
Beverages
90 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 15 g
- Fat: 3 g
Health score: 8/10
More protein
View Turmeric Coconut Milkshake nutrition| Per 100 g | Sunny Citrus Smoothie | Turmeric Coconut Milkshake |
|---|---|---|
| kcal | 85 | 90 |
| Protein | 1 g | 2 g |
| Carbs | 20 g | 15 g |
| Fat | 0.5 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Sunny Citrus Smoothie 85 kcal, Turmeric Coconut Milkshake 90 kcal. The gap sits in the fat — 3 g in Turmeric Coconut Milkshake against 0.5 g — while carbs runs the other way: 20 g in Sunny Citrus Smoothie against 15 g. The calories land in the same place, so the choice is the macros: Turmeric Coconut Milkshake brings more fat.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app