Sunny Citrus Smoothie vs Turmeric Coconut Milkshake: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Sunny Citrus Smoothie e Turmeric Coconut Milkshake per 100 g.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Sunny Citrus SmoothieTurmeric Coconut Milkshake
Beverages
90 kcal/ 100 g
- Proteine: 2 g↑
- Carboidrati: 15 g
- Grassi: 3 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Turmeric Coconut Milkshake| Per 100 g | Sunny Citrus Smoothie | Turmeric Coconut Milkshake |
|---|---|---|
| kcal | 85 | 90 |
| Proteine | 1 g | 2 g |
| Carboidrati | 20 g | 15 g |
| Grassi | 0.5 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Sunny Citrus Smoothie 85 kcal, Turmeric Coconut Milkshake 90 kcal. The gap sits in the fat — 3 g in Turmeric Coconut Milkshake against 0.5 g — while carbs runs the other way: 20 g in Sunny Citrus Smoothie against 15 g. The calories land in the same place, so the choice is the macros: Turmeric Coconut Milkshake brings more fat.
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