Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- ProteinChili Garlic Tofu120kcal / 100 gProteine 15 g · Carboidrati 5 g · Grassi 6 g
- PastaGrilled Eggplant Pasta160kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 4 g
- GrainsSoba Noodles with Veggies120kcal / 100 gProteine 5 g · Carboidrati 24 g · Grassi 1 g
- VegetablesSwiss Chard Salad50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- FruitSoursop Fruit66kcal / 100 gProteine 1 g · Carboidrati 16 g · Grassi 0.3 g
- BeveragesDragon Fruit Smoothie70kcal / 100 gProteine 1 g · Carboidrati 18 g · Grassi 0.5 g
- BeveragesSpiced Apple Cider56kcal / 100 gProteine 0 g · Carboidrati 14 g · Grassi 0 g
- DairyFruit and Nut Yogurt Parfait150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 6 g
- BeveragesMango Lassi Smoothie110kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 2 g
- BeveragesCoconut Matcha Latte120kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 8 g
- PastaSquash and Sage Lasagna130kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 4 g
- SnackPumpkin Spice Energy Muffins180kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 6 g
- VegetablesCaribbean Peppers40kcal / 100 gProteine 2 g · Carboidrati 9 g · Grassi 0 g
- SnackMango Salsa60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0 g
- FruitTropical Fruit Medley60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.2 g
- GrainsMediterranean Grain Bowl140kcal / 100 gProteine 6 g · Carboidrati 24 g · Grassi 4 g
- GrainsPeanut Butter Banana Oatmeal90kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- PastaMediterranean Vegetable Pasta145kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- LegumesRed Lentil Dal120kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 3 g
- PastaRoasted Vegetable Pasta150kcal / 100 gProteine 6 g · Carboidrati 25 g · Grassi 5 g
- PastaZucchini Noodles with Pesto70kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- VegetablesTandoori Cauliflower90kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- GrainsLemon Orzo Salad150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- VegetablesSavory Cauliflower Rice Stir-Fry80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 3 g