Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- PastaGreek Pasta Salad200kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 8 g
- FatSmoky Chipotle Dressing180kcal / 100 gProteine 1 g · Carboidrati 2 g · Grassi 18 g
- LegumesSmoky Lentil Stew130kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 2 g
- SaladSavory Chickpea Salad150kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 5 g
- SoupCurried Pumpkin Lentil Soup110kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- SaladRoasted Cauliflower Salad90kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- SaladCrispy Chickpea Salad120kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 4 g
- SaladSpicy Mango Salad95kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 3 g
- SoupSichuan Hot and Sour Soup70kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 2 g
- FatHummus and Veggie Dip140kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 7 g
- SoupCreamy Coconut Soup150kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 10 g
- SaladWhite Bean and Kale Salad110kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 2 g
- LegumesRoasted Cauliflower Hummus120kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6 g
- SoupRoasted Garlic Potato Soup80kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 3 g
- SaladMiddle Eastern Fattoush Salad70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 2.5 g
- SoupKale and Quinoa Soup50kcal / 100 gProteine 2.5 g · Carboidrati 9 g · Grassi 1.2 g
- SnackSavory Fig Compote150kcal / 100 gProteine 1 g · Carboidrati 36 g · Grassi 0.5 g
- SoupSweet Potato and Black Bean Soup70kcal / 100 gProteine 3.5 g · Carboidrati 14.5 g · Grassi 1 g
- FatPomegranate Dressing150kcal / 100 gProteine 0.5 g · Carboidrati 14 g · Grassi 9 g
- FatZesty Yogurt Dressing95kcal / 100 gProteine 3.5 g · Carboidrati 6 g · Grassi 7 g
- SaladAsian Crunch Salad75kcal / 100 gProteine 2.5 g · Carboidrati 13 g · Grassi 3.5 g
- SaladAvocado Quinoa Salad150kcal / 100 gProteine 4.5 g · Carboidrati 22 g · Grassi 6 g
- SnackMediterranean Salsa45kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 1 g
- SoupSpiced Butternut Squash Soup62kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1.5 g