Vegetables
How many calories in Fluffy Cauliflower Rice?
Light and fluffy cauliflower rice, a low-carb alternative to grains.
Per 100 g
25 kcal
1 cup
25 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 5 g / 100g | 0 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 100 g | 25 kcal |
| 100g | 100 g | 25 kcal |
Health score
9/10
Weight loss suitability
Low in calories, perfect for weight loss diets.
Frequently asked questions
- How do I prepare it?
- Simply pulse cauliflower in a food processor until rice-sized.
- Can it be stored?
- Yes, it can be refrigerated for a few days.
- What can I pair it with?
- Great with stir-fries or as a base for other dishes.
Related foods
- Stuffed Peppers with Feta135 kcal / 100g
- Quinoa Stuffed Acorn Squash130 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
Compare Fluffy Cauliflower Rice vs Stuffed Peppers with Feta
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