Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesSweet Potato Black Bean Tacos150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 1 g
- DessertChia Seed Pudding with Coconut160kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 8 g
- LegumesHoney Mustard Chickpea Salad140kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- LegumesCreamy Avocado Lentil Salad160kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 6 g
- SaladSpiced Fig and Walnut Salad120kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 6 g
- SoupSaffron Vegetable Soup50kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1 g
- ProteinSzechuan Spiced Tofu180kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 10 g
- LegumesSweet Potato and Chickpea Buddha Bowl180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 5 g
- SoupClassic Minestrone Soup70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- SaladChicken Avocado Salad200kcal / 100 gProteine 25 g · Carboidrati 8 g · Grassi 10 g
- SoupVietnamese Pho Soup80kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 2 g
- VegetablesSweet and Spicy Roasted Cauliflower85kcal / 100 gProteine 3 g · Carboidrati 13 g · Grassi 4 g
- GrainsLemon Herb Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- VegetablesCrispy Beet and Quinoa Sliders200kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 7 g
- VegetablesCrispy Baked Sweet Potato Fries150kcal / 100 gProteine 2 g · Carboidrati 32 g · Grassi 5 g
- GrainsHerbed Couscous with Vegetables140kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 2 g
- ProteinBBQ Pulled Jackfruit Sandwich200kcal / 100 gProteine 3 g · Carboidrati 36 g · Grassi 5 g
- VegetablesCreamy Garlic Mashed Sweet Potatoes120kcal / 100 gProteine 2 g · Carboidrati 27 g · Grassi 1 g
- LegumesQuinoa and Black Bean Bowl160kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 2 g
- GrainsSavory Quinoa Breakfast Bowl150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- VegetablesGarlic Honey Roasted Carrots90kcal / 100 gProteine 1 g · Carboidrati 21 g · Grassi 0 g
- DessertSpiced Apple Chia Pudding140kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 7 g
- GrainsSavory Quinoa Herb Bowl120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- LegumesCoconut Curry Lentil Salad180kcal / 100 gProteine 8 g · Carboidrati 24 g · Grassi 6 g