Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackMango Black Bean Salsa100kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 2 g
- ProteinMango Chicken Salad220kcal / 100 gProteine 25 g · Carboidrati 10 g · Grassi 10 g
- LegumesSun-Dried Tomato Hummus160kcal / 100 gProteine 6 g · Carboidrati 13 g · Grassi 9 g
- FruitMixed Berry Compote90kcal / 100 gProteine 1 g · Carboidrati 22 g · Grassi 0 g
- LegumesJackfruit Curry150kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 4 g
- LegumesWarm Lentil Salad120kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 2 g
- ProteinSesame Crusted Tofu180kcal / 100 gProteine 18 g · Carboidrati 10 g · Grassi 9 g
- LegumesCurried Lentil Soup80kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 2 g
- SnackSmoked Salmon Avocado Toast220kcal / 100 gProteine 16 g · Carboidrati 24 g · Grassi 10 g
- SnackBalsamic Fig Snack250kcal / 100 gProteine 3 g · Carboidrati 60 g · Grassi 1.5 g
- GrainsRoasted Vegetable Quinoa Bake150kcal / 100 gProteine 6 g · Carboidrati 23 g · Grassi 4 g
- FruitPersimmons Salad90kcal / 100 gProteine 1.5 g · Carboidrati 24 g · Grassi 0.5 g
- VegetablesCharred Brussels Sprouts150kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 10 g
- SnackGarlic Parmesan Pita Chips500kcal / 100 gProteine 10 g · Carboidrati 70 g · Grassi 20 g
- SnackBaba Ganoush with Pita150kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 7 g
- GrainsCoconut Flour Pancakes250kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 17 g
- VegetablesHerbed Potato Salad130kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 6 g
- BeveragesRaspberry-Lemon Chia Fresca50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 1 g
- PastaPasta with Pesto and Veggies220kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 10 g
- SnackFirecracker Cauliflower Bites200kcal / 100 gProteine 5 g · Carboidrati 16 g · Grassi 9 g
- SnackCrispy Okra Snacks220kcal / 100 gProteine 5 g · Carboidrati 35 g · Grassi 10 g
- SnackTomato Basil Bruschetta210kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 9 g
- GrainsQuinoa Pineapple Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- GrainsAvocado Lime Rice180kcal / 100 gProteine 3.5 g · Carboidrati 30 g · Grassi 5 g