Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupChickpea and Spinach Soup85kcal / 100 gProteine 5 g · Carboidrati 12 g · Grassi 2 g
- ProteinTeriyaki Glazed Tofu120kcal / 100 gProteine 12 g · Carboidrati 15 g · Grassi 5 g
- SoupCreamy Tomato Corn Chowder110kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 5 g
- SoupCreamy Broccoli Cheddar Soup120kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 8 g
- SaladClassic Tomato Basil Salad85kcal / 100 gProteine 2.5 g · Carboidrati 7 g · Grassi 5 g
- SaladClassic Potato Salad150kcal / 100 gProteine 3 g · Carboidrati 22 g · Grassi 5 g
- SoupChilled Avocado Soup130kcal / 100 gProteine 2 g · Carboidrati 6 g · Grassi 12 g
- SaladGarden Fresh Salad50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- FatSavory Olive Tapenade200kcal / 100 gProteine 3 g · Carboidrati 5 g · Grassi 18 g
- SoupMediterranean Chickpea Soup85kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 2 g
- SoupSpicy Black Bean Soup80kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 1.5 g
- SaladCaesar Salad with Grilled Chicken190kcal / 100 gProteine 25 g · Carboidrati 6 g · Grassi 8 g
- SoupTom Yum Soup60kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 2 g
- SaladCauliflower Quinoa Salad110kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 2 g
- SaladClassic Greek Salad145kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 12 g
- SoupMinestrone Vegetable Soup70kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 1 g
- SaladClassic Garden Salad50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- SoupLentil Tomato Soup70kcal / 100 gProteine 4.5 g · Carboidrati 12 g · Grassi 1 g
- SaladClassic Caesar Salad150kcal / 100 gProteine 4 g · Carboidrati 7 g · Grassi 12 g
- SaladItalian Garden Salad80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- SoupClassic Tomato Basil Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- FatGreek Tzatziki Sauce130kcal / 100 gProteine 3.4 g · Carboidrati 4.2 g · Grassi 10 g
- FatAvocado Ranch Dressing450kcal / 100 gProteine 1.5 g · Carboidrati 3.5 g · Grassi 48 g
- FruitTropical Fruit Cup50kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 0.2 g