Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- FatClassic Blue Cheese Dressing450kcal / 100 gProteine 4 g · Carboidrati 2 g · Grassi 45 g
- SoupButternut Squash and Apple Soup50kcal / 100 gProteine 1.2 g · Carboidrati 12 g · Grassi 0.5 g
- SoupClassic Clam Chowder150kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 7 g
- SoupMoroccan Lentil Soup110kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 2 g
- SoupVegetable Quinoa Soup70kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 1 g
- SaladNutty Quinoa Salad180kcal / 100 gProteine 6 g · Carboidrati 29 g · Grassi 7 g
- SaladBuffalo Chickpea Salad150kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- FatAvocado Lime Vinaigrette330kcal / 100 gProteine 0.5 g · Carboidrati 5 g · Grassi 34 g
- SoupCreamy Tomato Soup with Basil80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 5 g
- SaladLentil and Spinach Salad110kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 3.5 g
- FatCinnamon Roasted Nuts600kcal / 100 gProteine 14 g · Carboidrati 20 g · Grassi 50 g
- SaladBalsamic Roasted Beet Salad90kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 4.5 g
- SaladKeto Avocado Salad160kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 15 g
- SoupCreamy Vegetable Soup70kcal / 100 gProteine 2.5 g · Carboidrati 10 g · Grassi 3.5 g
- SnackRoasted Nut Medley600kcal / 100 gProteine 20 g · Carboidrati 15 g · Grassi 50 g
- SnackSavory Pumpkin-Seed Snacks580kcal / 100 gProteine 30 g · Carboidrati 10 g · Grassi 50 g
- SnackAlmond & Cashew Clusters500kcal / 100 gProteine 15 g · Carboidrati 20 g · Grassi 45 g
- SoupSavory Tomato Vegetable Soup40kcal / 100 gProteine 1.5 g · Carboidrati 8 g · Grassi 1 g
- SaladChickpea and Farro Salad120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 3 g
- SoupVeggie Lentil Soup70kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 1 g
- FatHummus with Avocado Oil250kcal / 100 gProteine 8 g · Carboidrati 12 g · Grassi 17 g
- FatZesty Lemon Vinaigrette400kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 40 g
- SaladRoasted Root Vegetable Salad80kcal / 100 gProteine 2.5 g · Carboidrati 18 g · Grassi 1.5 g
- SoupCurried Carrot Soup50kcal / 100 gProteine 1.5 g · Carboidrati 9.5 g · Grassi 1 g