Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackMediterranean Salsa45kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 1 g
- SoupSpiced Butternut Squash Soup62kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1.5 g
- SoupRoasted Beet Gazpacho50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 0 g
- SaladCilantro Avocado Salad170kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 15 g
- PastaSpicy Zucchini Noodles30kcal / 100 gProteine 2 g · Carboidrati 6 g · Grassi 0.5 g
- GrainsHerbed Farro Salad150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 1 g
- FatSun-Dried Tomato Pesto550kcal / 100 gProteine 11 g · Carboidrati 15 g · Grassi 48 g
- SnackTomato Salsa36kcal / 100 gProteine 1.2 g · Carboidrati 7.5 g · Grassi 0.2 g
- FatHomemade Garlic Aioli500kcal / 100 gProteine 2 g · Carboidrati 6 g · Grassi 52 g
- FatSavory Almond Dressing350kcal / 100 gProteine 8 g · Carboidrati 12 g · Grassi 31 g
- SoupButternut Squash and Sage Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- FatCashew Cream Sauce350kcal / 100 gProteine 10 g · Carboidrati 18 g · Grassi 30 g
- FatPumpkin Seed Pesto450kcal / 100 gProteine 18 g · Carboidrati 15 g · Grassi 39 g
- SoupWinter Vegetable Soup40kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1 g
- SnackSpicy Roasted Pumpkin Seeds570kcal / 100 gProteine 30 g · Carboidrati 20 g · Grassi 45 g
- SaladGrilled Shrimp Taco Salad150kcal / 100 gProteine 20 g · Carboidrati 10 g · Grassi 7 g
- SoupHearty Vegetable Soup60kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 1.5 g
- SaladMediterranean Rice Salad150kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 5 g
- FatAvocado Hummus130kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 6 g
- SoupMexican Corn Chowder80kcal / 100 gProteine 2.8 g · Carboidrati 15 g · Grassi 2.1 g
- SaladLemon Dill Potato Salad120kcal / 100 gProteine 2.5 g · Carboidrati 19 g · Grassi 4.5 g
- SoupMushroom Barley Soup45kcal / 100 gProteine 3.2 g · Carboidrati 8.5 g · Grassi 1 g
- SoupSpiced Apple Soup60kcal / 100 gProteine 0.5 g · Carboidrati 15 g · Grassi 1 g
- PastaSavory Garlic Noodles320kcal / 100 gProteine 8 g · Carboidrati 50 g · Grassi 10 g