Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- FatClassic Blue Cheese Dressing450kcal / 100 gProtein 4 g · Carbs 2 g · Fat 45 g
- SoupButternut Squash and Apple Soup50kcal / 100 gProtein 1.2 g · Carbs 12 g · Fat 0.5 g
- SoupClassic Clam Chowder150kcal / 100 gProtein 5 g · Carbs 15 g · Fat 7 g
- SoupMoroccan Lentil Soup110kcal / 100 gProtein 6 g · Carbs 18 g · Fat 2 g
- SoupVegetable Quinoa Soup70kcal / 100 gProtein 2.5 g · Carbs 12 g · Fat 1 g
- SaladNutty Quinoa Salad180kcal / 100 gProtein 6 g · Carbs 29 g · Fat 7 g
- SaladBuffalo Chickpea Salad150kcal / 100 gProtein 5 g · Carbs 22 g · Fat 6 g
- FatAvocado Lime Vinaigrette330kcal / 100 gProtein 0.5 g · Carbs 5 g · Fat 34 g
- SoupCreamy Tomato Soup with Basil80kcal / 100 gProtein 2 g · Carbs 10 g · Fat 5 g
- SaladLentil and Spinach Salad110kcal / 100 gProtein 9 g · Carbs 18 g · Fat 3.5 g
- FatCinnamon Roasted Nuts600kcal / 100 gProtein 14 g · Carbs 20 g · Fat 50 g
- SaladBalsamic Roasted Beet Salad90kcal / 100 gProtein 3 g · Carbs 12 g · Fat 4.5 g
- SaladKeto Avocado Salad160kcal / 100 gProtein 2 g · Carbs 8 g · Fat 15 g
- SoupCreamy Vegetable Soup70kcal / 100 gProtein 2.5 g · Carbs 10 g · Fat 3.5 g
- SnackRoasted Nut Medley600kcal / 100 gProtein 20 g · Carbs 15 g · Fat 50 g
- SnackSavory Pumpkin-Seed Snacks580kcal / 100 gProtein 30 g · Carbs 10 g · Fat 50 g
- SnackAlmond & Cashew Clusters500kcal / 100 gProtein 15 g · Carbs 20 g · Fat 45 g
- SoupSavory Tomato Vegetable Soup40kcal / 100 gProtein 1.5 g · Carbs 8 g · Fat 1 g
- SaladChickpea and Farro Salad120kcal / 100 gProtein 6 g · Carbs 20 g · Fat 3 g
- SoupVeggie Lentil Soup70kcal / 100 gProtein 4 g · Carbs 12 g · Fat 1 g
- FatHummus with Avocado Oil250kcal / 100 gProtein 8 g · Carbs 12 g · Fat 17 g
- FatZesty Lemon Vinaigrette400kcal / 100 gProtein 1 g · Carbs 9 g · Fat 40 g
- SaladRoasted Root Vegetable Salad80kcal / 100 gProtein 2.5 g · Carbs 18 g · Fat 1.5 g
- SoupCurried Carrot Soup50kcal / 100 gProtein 1.5 g · Carbs 9.5 g · Fat 1 g