Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- BeveragesPumpkin Spice Smoothie95kcal / 100 gProteine 2 g · Carboidrati 22 g · Grassi 1 g
- PastaWhole Wheat Pasta Primavera150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2.5 g
- NoodlePineapple Fried Noodles210kcal / 100 gProteine 5 g · Carboidrati 40 g · Grassi 6 g
- RestaurantGrilled Vegetable Fajitas110kcal / 100 gProteine 3.5 g · Carboidrati 15 g · Grassi 4 g
- NoodleBlack Bean Noodle Stir-Fry195kcal / 100 gProteine 10 g · Carboidrati 35 g · Grassi 2 g
- SnacksBaked Purple Sweet Potato Chips360kcal / 100 gProteine 3 g · Carboidrati 81 g · Grassi 0.5 g
- LegumesEthiopian Lentil Stew120kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 3 g
- FruitChilled Melon Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- NoodleVeggie Pad See Ew150kcal / 100 gProteine 3.2 g · Carboidrati 27 g · Grassi 4.5 g
- SnacksRoasted Seaweed Snack35kcal / 100 gProteine 5 g · Carboidrati 16 g · Grassi 0.5 g
- NoodleGarlic Parmesan Zoodles66kcal / 100 gProteine 2.6 g · Carboidrati 14 g · Grassi 0.5 g
- PastaLemon Basil Pasta156kcal / 100 gProteine 5.5 g · Carboidrati 29 g · Grassi 3.2 g
- NoodleSpicy Tofu Noodle Bowl180kcal / 100 gProteine 10 g · Carboidrati 22 g · Grassi 6 g
- GrainsSavory Pumpkin Rice Bowl210kcal / 100 gProteine 5 g · Carboidrati 35 g · Grassi 7 g
- GrainsBlueberry Overnight Oats130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- NoodleGrilled Shrimp Rice Noodles220kcal / 100 gProteine 18 g · Carboidrati 30 g · Grassi 6 g
- SoupHerbed Chicken Noodle Soup70kcal / 100 gProteine 7 g · Carboidrati 8 g · Grassi 2 g
- NoodleZucchini Noodle Primavera50kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 1 g
- SnacksBanana Nut Granola450kcal / 100 gProteine 9 g · Carboidrati 60 g · Grassi 20 g
- SaladBeetroot and Goat Cheese Salad120kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 8 g
- PastaPenne Arrabbiata220kcal / 100 gProteine 7 g · Carboidrati 39 g · Grassi 8 g
- PastaPesto Pasta Primavera210kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 7 g
- DessertAvocado Pudding140kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 10 g
- ProteinSweet and Sour Baked Tofu150kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 6 g