Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- BeveragesPumpkin Spice Smoothie95kcal / 100 gProtein 2 g · Carbs 22 g · Fat 1 g
- PastaWhole Wheat Pasta Primavera150kcal / 100 gProtein 5.5 g · Carbs 28 g · Fat 2.5 g
- NoodlePineapple Fried Noodles210kcal / 100 gProtein 5 g · Carbs 40 g · Fat 6 g
- RestaurantGrilled Vegetable Fajitas110kcal / 100 gProtein 3.5 g · Carbs 15 g · Fat 4 g
- NoodleBlack Bean Noodle Stir-Fry195kcal / 100 gProtein 10 g · Carbs 35 g · Fat 2 g
- SnacksBaked Purple Sweet Potato Chips360kcal / 100 gProtein 3 g · Carbs 81 g · Fat 0.5 g
- LegumesEthiopian Lentil Stew120kcal / 100 gProtein 8 g · Carbs 20 g · Fat 3 g
- FruitChilled Melon Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.2 g
- NoodleVeggie Pad See Ew150kcal / 100 gProtein 3.2 g · Carbs 27 g · Fat 4.5 g
- SnacksRoasted Seaweed Snack35kcal / 100 gProtein 5 g · Carbs 16 g · Fat 0.5 g
- NoodleGarlic Parmesan Zoodles66kcal / 100 gProtein 2.6 g · Carbs 14 g · Fat 0.5 g
- PastaLemon Basil Pasta156kcal / 100 gProtein 5.5 g · Carbs 29 g · Fat 3.2 g
- NoodleSpicy Tofu Noodle Bowl180kcal / 100 gProtein 10 g · Carbs 22 g · Fat 6 g
- GrainsSavory Pumpkin Rice Bowl210kcal / 100 gProtein 5 g · Carbs 35 g · Fat 7 g
- GrainsBlueberry Overnight Oats130kcal / 100 gProtein 4 g · Carbs 22 g · Fat 3 g
- NoodleGrilled Shrimp Rice Noodles220kcal / 100 gProtein 18 g · Carbs 30 g · Fat 6 g
- SoupHerbed Chicken Noodle Soup70kcal / 100 gProtein 7 g · Carbs 8 g · Fat 2 g
- NoodleZucchini Noodle Primavera50kcal / 100 gProtein 3 g · Carbs 9 g · Fat 1 g
- SnacksBanana Nut Granola450kcal / 100 gProtein 9 g · Carbs 60 g · Fat 20 g
- SaladBeetroot and Goat Cheese Salad120kcal / 100 gProtein 5 g · Carbs 10 g · Fat 8 g
- PastaPenne Arrabbiata220kcal / 100 gProtein 7 g · Carbs 39 g · Fat 8 g
- PastaPesto Pasta Primavera210kcal / 100 gProtein 8 g · Carbs 35 g · Fat 7 g
- DessertAvocado Pudding140kcal / 100 gProtein 2 g · Carbs 10 g · Fat 10 g
- ProteinSweet and Sour Baked Tofu150kcal / 100 gProtein 15 g · Carbs 10 g · Fat 6 g