Vai al contenuto principale

Pasta

Quante calorie ha Lemon Basil Pasta?

A delightful pasta dish infused with fresh lemon and fragrant basil.

Per 100 g

156 kcal

1 cup cooked

312 kcal

(200 g)

ProteineCarboidratiGrassi
5.5 g / 100g29 g / 100g3.2 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 70% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup cooked (200 g, 312 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup cooked takes about 76 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Basil Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Lemon Basil Pasta1565.5 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Porzioni

PorzioneGrammiCalorie
1 cup cooked200 g312 kcal
100g100 g156 kcal

Punteggio salute

6/10

Adatto a perdere peso

Light and refreshing, this dish is perfect for a low-calorie meal option.

Domande frequenti

Is Lemon Basil Pasta vegan?
Yes, this recipe can be made vegan.
How long does it take to prepare?
Preparation takes about 15 minutes.
Can I use gluten-free pasta?
Absolutely! Use any gluten-free pasta you prefer.

Alimenti simili

Confronta Lemon Basil Pasta e Spinach Artichoke Pasta

Tienine traccia in automatico

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.

Scarica l’app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.