Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- CondimentGreek Olive Tapenade250kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 23 g
- CondimentMango-Apple Chutney90kcal / 100 gProteine 0.5 g · Carboidrati 24 g · Grassi 0.5 g
- PastaGarlic Herb Pesto Pasta220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 10 g
- SaladSpicy Green Bean Salad150kcal / 100 gProteine 2.5 g · Carboidrati 8 g · Grassi 12 g
- CondimentPineapple Curry Sauce100kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 1 g
- LegumesChickpea Vegetable Stir-Fry120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- GrainsMaple Cinnamon Oatmeal75kcal / 100 gProteine 2.5 g · Carboidrati 14 g · Grassi 1.5 g
- SaladHerbed Tofu Salad120kcal / 100 gProteine 8.5 g · Carboidrati 8 g · Grassi 7 g
- VegetablesGarlic Rosemary Baked Potatoes130kcal / 100 gProteine 2.5 g · Carboidrati 28 g · Grassi 0.5 g
- GrainsCoconut Lime Rice130kcal / 100 gProteine 2.5 g · Carboidrati 28 g · Grassi 2.5 g
- SnackChipotle Avocado Toast250kcal / 100 gProteine 6 g · Carboidrati 24 g · Grassi 15 g
- GrainsSpicy Herb Couscous120kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 2 g
- SnackBarbecue Cauliflower Bites95kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 3 g
- CondimentMaple Citrus Vinaigrette320kcal / 100 gProteine 0 g · Carboidrati 22 g · Grassi 32 g
- SnackSweet Potato Black Bean Quesadillas228kcal / 100 gProteine 9 g · Carboidrati 36 g · Grassi 7 g
- GrainsHerbed Mushroom Risotto150kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 3.5 g
- RestaurantIndonesian Gado-Gado220kcal / 100 gProteine 8 g · Carboidrati 15 g · Grassi 14 g
- ProteinPersian Lamb Kebabs250kcal / 100 gProteine 25 g · Carboidrati 0 g · Grassi 18 g
- CondimentBalsamic Chia Dressing70kcal / 100 gProteine 2 g · Carboidrati 5 g · Grassi 5 g
- DessertPistachio Rose Water Cake380kcal / 100 gProteine 8 g · Carboidrati 55 g · Grassi 15 g
- DairyHerbed Greek Yogurt Dip120kcal / 100 gProteine 6 g · Carboidrati 5 g · Grassi 9 g
- SaladRainbow Quinoa Salad120kcal / 100 gProteine 4.1 g · Carboidrati 21.6 g · Grassi 2.3 g
- LegumesSpicy Lentil Stew97kcal / 100 gProteine 6.8 g · Carboidrati 15.6 g · Grassi 2.2 g
- LegumesCoconut Green Pea Curry150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 6 g