Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- CondimentGreek Olive Tapenade250kcal / 100 gProtein 3 g · Carbs 10 g · Fat 23 g
- CondimentMango-Apple Chutney90kcal / 100 gProtein 0.5 g · Carbs 24 g · Fat 0.5 g
- PastaGarlic Herb Pesto Pasta220kcal / 100 gProtein 8 g · Carbs 30 g · Fat 10 g
- SaladSpicy Green Bean Salad150kcal / 100 gProtein 2.5 g · Carbs 8 g · Fat 12 g
- CondimentPineapple Curry Sauce100kcal / 100 gProtein 2 g · Carbs 24 g · Fat 1 g
- LegumesChickpea Vegetable Stir-Fry120kcal / 100 gProtein 5 g · Carbs 20 g · Fat 3 g
- GrainsMaple Cinnamon Oatmeal75kcal / 100 gProtein 2.5 g · Carbs 14 g · Fat 1.5 g
- SaladHerbed Tofu Salad120kcal / 100 gProtein 8.5 g · Carbs 8 g · Fat 7 g
- VegetablesGarlic Rosemary Baked Potatoes130kcal / 100 gProtein 2.5 g · Carbs 28 g · Fat 0.5 g
- GrainsCoconut Lime Rice130kcal / 100 gProtein 2.5 g · Carbs 28 g · Fat 2.5 g
- SnackChipotle Avocado Toast250kcal / 100 gProtein 6 g · Carbs 24 g · Fat 15 g
- GrainsSpicy Herb Couscous120kcal / 100 gProtein 4 g · Carbs 23 g · Fat 2 g
- SnackBarbecue Cauliflower Bites95kcal / 100 gProtein 3 g · Carbs 14 g · Fat 3 g
- CondimentMaple Citrus Vinaigrette320kcal / 100 gProtein 0 g · Carbs 22 g · Fat 32 g
- SnackSweet Potato Black Bean Quesadillas228kcal / 100 gProtein 9 g · Carbs 36 g · Fat 7 g
- GrainsHerbed Mushroom Risotto150kcal / 100 gProtein 4 g · Carbs 30 g · Fat 3.5 g
- RestaurantIndonesian Gado-Gado220kcal / 100 gProtein 8 g · Carbs 15 g · Fat 14 g
- ProteinPersian Lamb Kebabs250kcal / 100 gProtein 25 g · Carbs 0 g · Fat 18 g
- CondimentBalsamic Chia Dressing70kcal / 100 gProtein 2 g · Carbs 5 g · Fat 5 g
- DessertPistachio Rose Water Cake380kcal / 100 gProtein 8 g · Carbs 55 g · Fat 15 g
- DairyHerbed Greek Yogurt Dip120kcal / 100 gProtein 6 g · Carbs 5 g · Fat 9 g
- SaladRainbow Quinoa Salad120kcal / 100 gProtein 4.1 g · Carbs 21.6 g · Fat 2.3 g
- LegumesSpicy Lentil Stew97kcal / 100 gProtein 6.8 g · Carbs 15.6 g · Fat 2.2 g
- LegumesCoconut Green Pea Curry150kcal / 100 gProtein 6 g · Carbs 20 g · Fat 6 g