Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesBalsamic Glazed Carrots85kcal / 100 gProteine 1.5 g · Carboidrati 18 g · Grassi 2 g
- DairyBaked Spinach Feta Dip215kcal / 100 gProteine 8 g · Carboidrati 6 g · Grassi 18 g
- SnackCurried Chickpea Wrap150kcal / 100 gProteine 6 g · Carboidrati 24 g · Grassi 4 g
- LegumesGarlic Sriracha Hummus150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 8 g
- DessertMango Coconut Smoothie Bowl140kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 5 g
- GrainsGarlicky Mushroom Risotto160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 4 g
- BeveragesMatcha Green Tea Latte50kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 1 g
- SaladFennel Citrus Salad70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- SnacksSpiced Pumpkin Granola450kcal / 100 gProteine 8 g · Carboidrati 60 g · Grassi 20 g
- RestaurantSavory Breakfast Burritos220kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- VegetablesSautéed Garlic Spinach41kcal / 100 gProteine 3 g · Carboidrati 6.5 g · Grassi 1.5 g
- VegetablesRustic Potato Salad145kcal / 100 gProteine 2.5 g · Carboidrati 29 g · Grassi 3.5 g
- VegetablesSpicy Moroccan Carrots90kcal / 100 gProteine 1.2 g · Carboidrati 21 g · Grassi 0.3 g
- SaladTangy Red Cabbage Slaw50kcal / 100 gProteine 1.2 g · Carboidrati 11 g · Grassi 0.3 g
- VegetablesHoney Balsamic Beets85kcal / 100 gProteine 1.5 g · Carboidrati 19 g · Grassi 0.5 g
- LegumesCaribbean Lentil Curry150kcal / 100 gProteine 9 g · Carboidrati 26 g · Grassi 4 g
- LegumesTamari Roasted Chickpeas164kcal / 100 gProteine 8.5 g · Carboidrati 27 g · Grassi 3.5 g
- LegumesHerbed Stuffed Peppers70kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 1 g
- SnacksAlmond Coconut Energy Bars450kcal / 100 gProteine 10 g · Carboidrati 50 g · Grassi 25 g
- CondimentChaat Masala350kcal / 100 gProteine 9 g · Carboidrati 54 g · Grassi 5 g
- GrainsLemon Basil Farro Salad150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 2 g
- CondimentAvocado Tahini Dip250kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 22 g
- VegetablesSmoky Paprika Roasted Cauliflower80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 4 g
- CondimentAvocado Citrus Salsa120kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 10 g