Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DairySpinach Artichoke Dip220kcal / 100 gProteine 5 g · Carboidrati 12 g · Grassi 15 g
- DessertPeach and Blueberry Cobbler200kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 8 g
- DairyMascarpone Cream450kcal / 100 gProteine 3.5 g · Carboidrati 4.5 g · Grassi 48 g
- FruitPersimmons81kcal / 100 gProteine 0.6 g · Carboidrati 21 g · Grassi 0.3 g
- VegetablesThai Green Mango Salad60kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 0.5 g
- GrainsGarlic Herb Couscous112kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 1 g
- LegumesSavory Lentil Salad120kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 4 g
- GrainsWild Rice101kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 0.3 g
- DairyQuark73kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 0.2 g
- RestaurantRamen (Pork)190kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 7 g
- RestaurantCaesar Salad150kcal / 100 gProteine 4.2 g · Carboidrati 7 g · Grassi 12 g
- GrainsPotato Gnocchi130kcal / 100 gProteine 2.6 g · Carboidrati 30 g · Grassi 0.6 g
- SnacksRaspberry Chia Jam158kcal / 100 gProteine 2 g · Carboidrati 39 g · Grassi 2.2 g
- VegetablesCauliflower Rice Stir-Fry42kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 0.5 g
- VegetablesZesty Lemon Asparagus40kcal / 100 gProteine 2.2 g · Carboidrati 7.1 g · Grassi 0.2 g
- DairyGorgonzola Cheese353kcal / 100 gProteine 21 g · Carboidrati 2 g · Grassi 29 g
- LegumesMiso Soup with Tofu40kcal / 100 gProteine 4.5 g · Carboidrati 5.1 g · Grassi 1.2 g
- BeveragesCoconut Smoothie120kcal / 100 gProteine 2.5 g · Carboidrati 20 g · Grassi 4.5 g
- GrainsBanana Coconut Bread299kcal / 100 gProteine 4.2 g · Carboidrati 46.3 g · Grassi 12.6 g
- BeveragesHibiscus Tea0kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 0 g
- DairyQuiche Lorraine320kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 18 g
- SnacksSpicy Garlic Roasted Nuts600kcal / 100 gProteine 15 g · Carboidrati 20 g · Grassi 52 g
- VegetablesStuffed Portobello Mushrooms100kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 5 g
- DessertNutella Pizza450kcal / 100 gProteine 8 g · Carboidrati 60 g · Grassi 20 g