Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnacksPistachio Energy Balls480kcal / 100 gProteine 12 g · Carboidrati 36 g · Grassi 32 g
- RestaurantBaked Ziti with Cheese210kcal / 100 gProteine 9 g · Carboidrati 28 g · Grassi 8 g
- VegetablesSweet Potato Fries150kcal / 100 gProteine 2 g · Carboidrati 27 g · Grassi 6 g
- GrainsBasil Pesto Pasta220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 10 g
- VegetablesSavory Stuffed Zucchini90kcal / 100 gProteine 3.5 g · Carboidrati 10 g · Grassi 4 g
- RestaurantKorean BBQ Beef250kcal / 100 gProteine 25 g · Carboidrati 10 g · Grassi 15 g
- GrainsQuinoa Breakfast Bowl120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 2 g
- LegumesHummus (Traditional)166kcal / 100 gProteine 8 g · Carboidrati 14 g · Grassi 10 g
- FatGhee900kcal / 100 gProteine 0.5 g · Carboidrati 0 g · Grassi 99 g
- RestaurantPad Thai139kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 4 g
- VegetablesCauliflower Tacos105kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- RestaurantMediterranean Pita Pocket223kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 9 g
- VegetablesFried Plantains122kcal / 100 gProteine 1.5 g · Carboidrati 31.9 g · Grassi 0.5 g
- GrainsSaffron Rice130kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 1 g
- VegetablesMinted Cucumber Salad50kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 2 g
- DessertPanna Cotta330kcal / 100 gProteine 4 g · Carboidrati 29 g · Grassi 23 g
- GrainsHoney Quinoa Granola450kcal / 100 gProteine 12 g · Carboidrati 60 g · Grassi 20 g
- SnacksButtery Popcorn500kcal / 100 gProteine 7 g · Carboidrati 53 g · Grassi 30 g
- GrainsApple Cinnamon Overnight Oats120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- BeveragesTropical Green Smoothie60kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- LegumesBlack Bean Tacos170kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 5 g
- SnacksNutty Granola Bars489kcal / 100 gProteine 10 g · Carboidrati 66 g · Grassi 22 g
- PastaSpinach and Ricotta Stuffed Shells210kcal / 100 gProteine 9 g · Carboidrati 30 g · Grassi 7 g
- GrainsSavory Cornbread350kcal / 100 gProteine 8 g · Carboidrati 58 g · Grassi 11 g