Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- DairySpinach Artichoke Dip220kcal / 100 gProtein 5 g · Carbs 12 g · Fat 15 g
- DessertPeach and Blueberry Cobbler200kcal / 100 gProtein 2 g · Carbs 30 g · Fat 8 g
- DairyMascarpone Cream450kcal / 100 gProtein 3.5 g · Carbs 4.5 g · Fat 48 g
- FruitPersimmons81kcal / 100 gProtein 0.6 g · Carbs 21 g · Fat 0.3 g
- VegetablesThai Green Mango Salad60kcal / 100 gProtein 2 g · Carbs 14 g · Fat 0.5 g
- GrainsGarlic Herb Couscous112kcal / 100 gProtein 4 g · Carbs 23 g · Fat 1 g
- LegumesSavory Lentil Salad120kcal / 100 gProtein 9 g · Carbs 18 g · Fat 4 g
- GrainsWild Rice101kcal / 100 gProtein 4 g · Carbs 21 g · Fat 0.3 g
- DairyQuark73kcal / 100 gProtein 11 g · Carbs 3 g · Fat 0.2 g
- RestaurantRamen (Pork)190kcal / 100 gProtein 8 g · Carbs 27 g · Fat 7 g
- RestaurantCaesar Salad150kcal / 100 gProtein 4.2 g · Carbs 7 g · Fat 12 g
- GrainsPotato Gnocchi130kcal / 100 gProtein 2.6 g · Carbs 30 g · Fat 0.6 g
- SnacksRaspberry Chia Jam158kcal / 100 gProtein 2 g · Carbs 39 g · Fat 2.2 g
- VegetablesCauliflower Rice Stir-Fry42kcal / 100 gProtein 3 g · Carbs 8 g · Fat 0.5 g
- VegetablesZesty Lemon Asparagus40kcal / 100 gProtein 2.2 g · Carbs 7.1 g · Fat 0.2 g
- DairyGorgonzola Cheese353kcal / 100 gProtein 21 g · Carbs 2 g · Fat 29 g
- LegumesMiso Soup with Tofu40kcal / 100 gProtein 4.5 g · Carbs 5.1 g · Fat 1.2 g
- BeveragesCoconut Smoothie120kcal / 100 gProtein 2.5 g · Carbs 20 g · Fat 4.5 g
- GrainsBanana Coconut Bread299kcal / 100 gProtein 4.2 g · Carbs 46.3 g · Fat 12.6 g
- BeveragesHibiscus Tea0kcal / 100 gProtein 0 g · Carbs 0 g · Fat 0 g
- DairyQuiche Lorraine320kcal / 100 gProtein 10 g · Carbs 30 g · Fat 18 g
- SnacksSpicy Garlic Roasted Nuts600kcal / 100 gProtein 15 g · Carbs 20 g · Fat 52 g
- VegetablesStuffed Portobello Mushrooms100kcal / 100 gProtein 6 g · Carbs 10 g · Fat 5 g
- DessertNutella Pizza450kcal / 100 gProtein 8 g · Carbs 60 g · Fat 20 g